Weight loss success stories - Gwyneth Paltrow

As from old times, humans took care of themselves through nature’s gifts. One of nature’s wonders is Epsom salt who detoxifies body and gives a tonic state of mind. Gwyneth Paltrow is one of its pursuers.

What is Epsom salt?

Epsom salt is a mineral found in water known also as magnesium sulfate. Its name come from the town Epsom, England where it was first distilled from water.

How Epsom salt bath works:

Epsom baths can be made using 1 to 2 cups of Epsom salt and baking soda in the bath tube for about 20 minutes. With the help of a vegetable brush, action it towards the heart for 5 minutes. After this, you can apply a soothing sesame oil.

Epsom salt for a fabulous skin:

When making a detox Epsom salt bath, your pours open, your toxins are eliminated and your skin exfoliates and breaths again.

Skin mask with Epsom salt:

You can make a skin mask with Epsom salt using, also, a small amount of lemon juice, an egg, nonfat dry milk.

Skin softening bath recipe:

• 1 cup – buttermilk
• 3 tbsp – Epsom salt
• 1/2 tbsp – olive oil or canola oil
• 3 drops lavender or geranium essential oil

When using as a beauty tool, this has an amazing result. Look how well it works on Gwyneth Paltrow!

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