The 7-Day Body Reboot – Day 7: Stretch and Restore

hometvsport, lifestyle & travel

08 September 2014   ·   0 Comments

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In the final video of our 7-Day Body Series, Nike Master trainer Josyln Thompson takes you through a workout to stretch and restore your body. To accompany the training, nutrition expert Rosemary Ferguson has created a delicious and healthy menu, here's just one nourishing recipe.