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Tips for a healthy body with no cellulite

beautybeauty tips & t…

16 July 2015
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Beauty plays by its own rules and it depends on various factors. When it comes to having a fit body and mind shape, nowadays routines are more or less efficient. One of the problems is related to cellulites and 90% of the women know this thing. But, there are certain guidelines which we have to follow in order to achieve more beauty: body and soul!

Whether you are thin or fat, cellulites doesn't mind the type of body but rather the type of lifestyle, genes and a good and positive mind. Yes, more than anything! A good state of mind harmonizes the entire body cells and they all play happy within ourselves.

So, are there any cures for cellulites? Is there a treatment? Well, there are some lines to follow, some may work for some, others not really. But, let's be optimistic, it is all about perseverance!

Cellulites is localized mostly on the hips and abdomen area, that is the region more addicted to fat cells. And as we all may know a good healthy nutrition is the major key to looking good. More than this, what many people do not know, though, is that in order to eliminate the fat cells on your abdomen and hips you have to purify your liver as this one particular organ helps eliminate the toxins and the fats.

Fruits and vegetables, greenies for your liver, water and good mood. After this, daily exercise! You don't have to push yourself to the boundaries but you have to maintain a daily routine! Localized exercises that focus on the abdomen, cardio exercises, stretching etc.

One thing is very important for fighting against cellulites: massages! For this we tried the anti-cellulites kit from Sante Verde, Cellulysse that is specialized in treating the cellulites. The kit contains a jumping rope, cream, juice and pills that permits to work directly on the cellulites and stabilize the body weight. The kit contains vegetal, mineral and vitamins, plant extracts specially created to eliminate the cellulite: lierre, cypres, citron, guarana, coffeine, garcinia, aloe vera etc.

The daily routine was to use the cream twice a day, in the morning and in the evening and massage the affected areas a lot. It is painful if the cellulites has deeper "roots" but the fats melt and move as the massage gets more and more efficient. You have to press deeply, roll and use different types of brushes to create pressure on the affected areas. It depends very much on your type of cellulite: adipose cellulite or fibroid cellulite. They can be related to some genetical problems but more often they are connected to an excess of fats in the diet or a lack of physical activity.

After only three weeks of using the cream, I have noticed a visible change in the aspect of the abdomen and hips. All these were associated with a lot of exercises for abdomen, running and rope jumping daily. The kit is the perfect platform to move away your fats and eliminate the aspect orange skin.