One of the major aspects in a woman’s look lies in her hair. External factors like sun, wind, dust can damage it, but it is also the interior damage yourself can do to it. It is the stress and not loving and caring your hair.
Proper food and hydration for your body and hair:
For your hair to look good it needs proper love and care. For the long hair types, this is even more important. So, you need to take care of yourself and start from a proper nutrition having all the vitamins your body and hair needs. Also, hydrate yourself regularly and drink more than 4 l a day.
I want a long hair:
For the women that want to have a long hair mostly it is a matter of long time and minimum results. But one major aspect to get to long hair is to have a proper diet. This can consist of vitamins like A, found in spinach, dairy products, B found in red meat, green vegetables, C found in citrus fruits, folic acid found in soybean, wheat, cereals.
The long hair needs special masks mostly natural ones based on oil formulas like Argan or this Marrakesh Oil that mixes Argan Oil from Morocco and moisturizing Hemp Seed Extract. This mask adds shine and protection to the hair.
You can buy it at the price of $22.99 from Earthly Body.
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