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The 7 day body reboot, meal plan - Day 1

3 September 2014 · Lifestyle & Travel › Diet, Health & Sport

DAY 1: STRENGTH BUILDING Drink as much water as you can Drink herbal teas instead of black tea Avoid alcohol Avoid coffee. If you can't, cut right down For sweet cravings, try two squares of raw dark chocolate or fruit BREAKFAST QUINOA PORRIDGE 1 CUP OF QUINOA 2 CUPS OF WATER ...

The 7 day body reboot, meal plan - Day 2

3 September 2014 · Lifestyle & Travel › Diet, Health & Sport

DAY 2: HIGH INTENSITY Drink as much water as you can. Drink herbal teas instead of black tea. Avoid alcohol Avoid coffee. If you can't, cut right down For sweet cravings, try two squares of raw dark chocolate or fruit BREAKFAST AVOCADO, CHERRY TOMATO AND WATERCRESS ...

The 7 day body reboot, Body Conditionning- Day 3

4 September 2014 · Lifestyle & Travel › Diet, Health & Sport

DAY 3: BODY CONDITIONING BREAKFAST FRUIT SALAD AND MIXED SEEDS 1 PAPAYA 1 CUP OF STRAWBERRIES JUICE OF ½ A LIME ½ A CUP OF MIXED SEEDS, INCLUDING SUNFLOWER, PUMPKIN AND CHIA FRESH MINT, TO GARNISH Cut up the papaya, strawberries and pineapple and put them in a bowl. ...

The 7 day body reboot, Strength Building- Day 4

5 September 2014 · Lifestyle & Travel › Diet, Health & Sport

DAY 4: STRENGTH BUILDING BREAKFAST BIRCHER MUESLI ½ CUP OF OATS, SOAKED OVERNIGHT 1 APPLE ½ CUP OF BLUEBERRIES MIXED SEEDS INCLUDING FLAX, SUNFLOWER AND PECANS 1 CUP ALMOND MILK/NATURAL YOGURT (OPTIONAL) Grate the apple and mix with the blueberries and mixed seeds, then add to the soaked oats. ...

The 7 day body reboot, Stretch and Restore - Day 7

8 September 2014 · Lifestyle & Travel › Diet, Health & Sport

DAY 7: STRETCH AND RESTORE BREAKFAST BERRY FRUIT SALAD WITH SUNFLOWER SEEDS ½ CUP OF STRAWBERRIES ½ CUP OF BLUEBERRIES ½ CUP OF RASPBERRIES JUICE FROM ½ LIME POWDERED STEVIA Put the berries into a bowl and add the lime juice. Sweeten to taste with stevia, and gently toss. ...

Cate Blanchett opens IWC Schaffhausen’s “Timeless Portofino” Exhibition at the ZFF

30 September 2014 · Celebrities › News

As part of the 10th Zurich Film Festival (ZFF), Swiss luxury watch manufacturer IWC Schaffhausen today unveiled its new Portofino Midsize collection. CateBlanchett was joined by renowned photographer Peter Lindbergh for the opening of the "Timeless Portofino" exhibition, the result of ...

Monaco International Clubbing Show 2014, The Program

16 October 2014 · Côte d'Azur | Monaco › Events

MICS Music Show program:DJ FESTIVAL 12 - 15 NOVEMBER 2014The Monaco International Clubbing Show, the first international meeting dedicated to the nightlife and entertainment industry. Will celebrates in 2014 its 5th anniversary from 12th to 14th of November at the Grimaldi ...

Huge golden origami by Charles Kaisin for the Sheep Year in Hong Kong

16 February 2015 · Editorial & Art › Culture & Photography

Created by the renowned Belgian artist Charles Kaisin, a giant origami installation entitled "HYPHEN" made of 13,500 glittering origami horses is hung at the Courtyard of PMQ, Hong Kong. Hand-folded with thousands of sheets of reflective golden foil, the shiny horses symbolize ...