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The 7-Day Body Reboot – Day 5: High Intensity

8 September 2014 · TV › Sport, Lifestyle & Travel

A high intensity workout needs a nutritious and filling meal plan! In Day-5 of our 7-Day Body Reboot series, Nike Master trainer Joslyn Thompson and nutrition expert Rosemary Ferguson bring you both. ...

The 7-Day Body Reboot – Day 6: Body Conditioning

8 September 2014 · TV › Sport, Lifestyle & Travel

Body conditioning is the focus in the penultimate video of our 7-Day Body Reboot series. Nike Master Trainer Joslyn Thompson provides a full body workout, while the accompanying recipe from nutrition expert Rosemary Ferguson is designed for health-boosting nourishment. ...

The 7-Day Body Reboot – Day 7: Stretch and Restore

8 September 2014 · TV › Sport, Lifestyle & Travel

In the final video of our 7-Day Body Series, Nike Master trainer Josyln Thompson takes you through a workout to stretch and restore your body. To accompany the training, nutrition expert Rosemary Ferguson has created a delicious and healthy menu, here's ...

The Secret World of Haute Couture. - BBC Documentary

22 September 2014 · TV › Behind the scenes

Haute couture", French for "high sewing" or "high dressmaking" or "high fashion") refers to the creation of exclusive custom-fitted clothing. Haute couture is made to order for a specific customer, and it is usually made from high-quality, expensive fabric and sewn ...