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The Secrets Of A Happy Life With Therapeutic Writing

22 February 2018

Write Your Way To Happiness is the newest book in the personal development industry with a focused approach on therapeutic writing as part of a daily practice. According to cognitive behavior specialists, writing down your thoughts and feelings can have profound effects on your health and well-being. Writing offers clarity and mindfulness, which are ever important in the hustle and bustle of everyday life. Self esteem coach and author Alexandra Bădiță offers a thorough guide full of personal experience, heartfelt anecdote and easy to follow practical exercises.             "Writing therapy is not just for writers. It can become part of your daily routine. The sooner you experience getting out of your head, the better. Taking one step back and seeing things objectively, while writing them down, will help you make sense of what is bothering you and where you need to work. Just stay present", recommends Self-Esteem Coach Alex Bădiță. With a background in journalism and digital marketing, Alex's personal journey found her facing panic attacks and seeking therapy a few years back. "The writing exercises from my sessions were making the most sense out of everything. I always had a passion for writing, I just never knew how beneficial and therapeutic it was", explains the author.             Researchers have found that writing therapy improves both physical and mental

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The party dress

The party dress

10 September 2011

Great way to cover in words an experience as a designer. So, fashion people, this might be the book you are looking for! Inside, you will find all the creative techniques and work for creating the perfect, flirty and one-of—a-kind dress. Read the book and ...

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The little black book of style

The little black book of style

10 September 2011

To dress yourself with you is more accurate sometimes than dressing with certain clothes. Nina Garcia sure tells us the same thing in her book “The little black book of style”. In this little book Nina Garcia offers her suggestions to how to dress at ...

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That certain something, The magic of Charm

That certain something, The magic of Charm

10 September 2011

Every woman has her own personal style. It has to be revealed, sparkled or reinforced. In this book, Arlene Francis writes about the power of your inner style and true personality. Every one can lighten his own inner star and come alive with it. ...

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Table clock book

Table clock book

1 September 2011

More time to reading, less time to watching TV. It is more like a deziderate nowadays. But, Karlsson’s new design clock reminds us for the pleasure of reading and enjoying time. The design was created by Sjoerd van Heumen and it gives a unique feeling ...

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Labyrinth of emptiness

Labyrinth of emptiness

31 August 2011

Labyrinth of Emptiness By Simon C. H. Lai   About the Book   The place you will be taken is called the Labyrinth of Emptiness. It’s a place that has always existed. “As your host, I will guide you through a journey to its inner workings.” The Labyrinth of Emptiness is ...

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Best Fashion Books - 50 dresses that changed the world

Best Fashion Books - 50 dresses that changed the world

31 August 2011

Best Fashion Books  Under Design Museum this book seems to be a walk through the greatest dresses that created history. All their influences are still seen these days on the Runways. We can admire The Goddess Dress by Madeline Vionnet in 1931, Christina Dior’s The New ...

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Best Fashion Books - 50 most influencial designers

Best Fashion Books - 50 most influencial designers

31 August 2011

Best Fashion Books We find in this book the world of haute couture. It is glamorous, it is creative, it is revolutionary. From names like Jean Patou who created fashion design in the 20s and 30s to Coco Chanel, Elsa Schiaparelli who collaborated with Salvador ...

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Best Fashion Books - Icons of fashion

Best Fashion Books - Icons of fashion

31 August 2011

Best Fashion Books  20th century has given us many great names in fashion. We see a world going from grunge to haute couture, from names like Coco Chanel to Christian Dior, Kenzo to Versace. Every part is well defined by photographs, drawing, documents and ...

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