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AquaCardioSculp, a revolutionary fitness discipline

lifestyle & tra…diet, health & …

29 February 2012
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AquaCardioScult, a discipline for: cardio, slimming of the silhouette and bodybuilding of the top and the bottom half of the body while ameliorating its health!

AquaCardioScult (or "ACS") is recommended by numerous doctors, osteopaths and physical therapists. The practice of discipline allows to ameliorate its health, to cure certain traumas, to develop its cardiovascular endurance, to strengthen its position, to sculpt its body, but also to refine its silhouette and to lose weight, the whole in a innovative and play manner.

The practice of AquaCardioScult is made in swimming pool, in lake or even in the sea, with a pair of mini-palms and dumbbells shorts. It is played in suspension and in displacement on length of basin; the church-goers not being made to put the head in water. During lesson, the pupils have to reproduce continuity of the professor with the aid of their attachments. Results are very quick: two short sessions a week are enough for seeing your body starting a deep transformation.

More than an umpteenth discipline of fitness aquatic, AquaCardioScult is first of all a new and play training: you develop muscles seriously gently, you soften up and strengthen your pronunciations to the rhythm of music, you improve your endurance whatever is your level, incorrigible indigenous populations as inured sportsmen.

ACS it is also of bodybuilding made to order: leaning on the resistance of water, it fits to level and to needs of her church-goers since she returns you the force which you exercise over her, what makes an universal method. For more information on AquaCardioScult, date on: http://www.aquacardioscult.com

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